Have you stretched today?

Take a Stretch Break with me so you will have more energy, be more productive & have better posture. 

If that felt great, there are more!

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Check out my membership that includes the
stretch break series for free along with yoga classes designed for busy professionals! 

 

Betty
 

5 minute sessions are perfect for me. And you’re right, if I don’t schedule them I forget to do them. 

Genny
 

T hat was awesome and I need to do it several times a day.