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Have you stretched today?
Take a Stretch Break with me so you will have more energy, be more productive & have better posture.
If that felt great, there are more!
Check out my membership that includes the
stretch break series for free along with yoga classes designed for busy professionals!
Betty
5 minute sessions are perfect for me. And you’re right, if I don’t schedule them I forget to do them.
Genny
That was awesome and I need to do it several times a day.
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