Hi! I am Cari and I love sharing yoga virtually and in-person in the corporate world. I am passionate about sharing yoga to de-stress, calm the mind and ease neck/shoulder/back tension. This practice I share with you increases productivity and gives you the gift of feeling better mentally and physically.
Yoga has been proven to reduce stress, back pain and absenteeism in the workplace. It also improves productivity and morale.
Cari did such a great job with our virtual corporate yoga session! She was super responsive throughout the entire process and very flexible with our needs! Thank you for a great session!
3411 COWORKING GROUP
I Just can't say enough good things about Cari! She is the real deal! She came to our coworking office in July and led our group in a basic yoga class that was not intimidating, suitable for all ages and body types, relaxing, rejuvenating...really just what we needed! Members who were apprehensive about participating even told me after this experience that they wanted to do it again! She is a great instructor and a really warm and kind person. Highly recommended!
Cari is amazing. Her office yoga class with our team has been refreshing and rejuvenating. We are definitely more productive in our afternoons, and the team building has been so beneficial to our work environment. Plus, she is just a very nice person. - Angela Cain