Mid-Day Yoga Break
It's your own corporate yoga class.

 Do you want to be more productive & less stressed?

Are your neck, shoulders and back tight from sitting too long?

Are you getting recommended 150 min of weekly exercise every week?

I am Cari your yoga teacher that will help you relieve stress. I have taught over 2500 hours of yoga and help working professionals de-stress, feel better mentally and physically and be more productive. 

It can be hard to make time for yourself, and I will hold you accountable. Join a community of working professional to de-stress, increase strength & flexibility. This the best corporate yoga class you can take from anywhere!

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I challenge you to take this de-stress challenge
I created so you can feel better.
Join Me for 
5 minutes a day
3 Days
1 Yoga Pose a Day.