My mission is to help you calm your mind & guide you through yoga practice that is designed for you
I survived breast cancer at 36 years old. Even though it felt everything
was taken away from me, it enlightened me. Looking back I was very
stressed at my time of diagnosis, and it took one word for me to start
putting myself first. During that time, I feel I lived more than some do
in a lifetime. Yoga & meditation are beyond healing and I will share that
with you. Step onto your mat with me. It takes work and showing up,
but always remember you are worth it!
My students love my contagious positivity and that I teach a fresh, new class every time.
Ready to feel less stressed?
One yoga pose & breath work exercise for 5 min a day.
Join for Free!
Ahhhhhhh this was a lovely challenge - taking time to breathe and relax, letting go of all the chaos for a few minutes. Thanks for sharing this with us Cari!. It is definitely something I will continue on with.- Kathy
YogaOn with Cari offers Private Yoga Sessions, Corporate Yoga, & Yoga for Breast Cancer.
Have a personalized goal or concern, & want schedule flexibility?
Decrease Stress & Increase Productivity in the workplace with
Are you a breast cancer survivors ready to heal, regain health, and strength after treatments?