Welcome to YogaOn with Cari
A space to slow down & enjoy the flow.
My mission is to help you calm your mind &
guide you through a yoga practice that is just for you.
I survived breast cancer at 36 years old. Even though it felt everything
was taken away from me, it enlightened me. Looking back I was very
stressed at my time of diagnosis, and it took one word for me to start
putting myself first. During that time, I feel I lived more than some do
in a lifetime. Yoga & meditation are beyond healing and I will share that
with you. Step onto your mat with me. It takes work and showing up,
but always remember you are worth it!
My students love my contagious positivity
and that I teach a fresh, new class every time.
I also hear, "Your Zoom Classes are not like a zoom class,
they feel like a real, in-person yoga class."
According to the World Health Organization (WHO), stress has been classified as the health epidemic of the 21st century.
Stress affects everyone.
Long-term stress can harm your health.
There are ways to manage stress.
I am here to help.
Ready to feel less stressed?
It takes 5 minutes!
Working on a computer without a stretch break?
Ahhhhhhh this was a lovely challenge - taking time to breathe and relax, letting go of all the chaos for a few minutes. Thanks for sharing this with us Cari!. It is definitely something I will continue on with.- Kathy
That was awesome and I need to do it several times a day. - Genny
5 minute sessions are perfect for me. And you’re right, if I don’t schedule them I forget to do them. - Betty
YogaOn with Cari offers on-camera coaching for yoga teachers, online yoga classes
via zoom, a YogaOn Video Membership, & Private Yoga Sessions for individuals
and groups online and in-person. Check out the offerings below & how to set up
for a zoom yoga session here.
How would you feel if you had a break to clear your mind and stretch your body in the middle of the day?
Join me & a supportive community of wonderful yogis to de-stress
Are you nervous about your big day? Stressed before your wedding?
Wedding Day Zen Yoga is a must for every bride that loves yoga and wants zen.
This session is designed just for you.
Ready to get your YogaOn ANYTIME you like? You can for the price of a Drop-In Yoga Class. Enjoy a 2 Week FREE Trial
Create a log-in for my website in the top right corner where it says Member Log-in. If you are already a member of my website, simply log in! You will need to enter your payment info for the free trial and you will not be charged until after the 2 week period. Cancel anytime.