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As a mom and breast cancer survivor, my mission is to help you calm your mind, safely gain flexibility and strength, and share what I've learned on how to be healthy.
Have you stretched today?
Sign up below to get a free 5 minute stretch break!

Genny Baley
That was awesome and I need to do it several times a day.
My students love my contagious positivity and
that I teach a fresh, new class every time.
Offerings
Gift Cards Available!
Click here to get yours!
Anchor 1
De-Stress Challenge
Ready to move your body?
Sign up for a free stretch break!
It takes 5 minutes, and you are worth it!
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