Corporate Yoga
"We invited Cari to lead a beginner-friendly yoga and meditation session for both our in-person and remote teams, and she was fantastic! She came well-prepared, bringing essential oil samples to enhance the in-person meditation experience. For the virtual session, she thoughtfully guided us through breathing exercises and yoga poses that could be done seated or on a mat, making it accessible for everyone. Cari's professionalism, calming presence, and attention to detail made both sessions a great experience. Highly recommend her for anyone looking to incorporate mindfulness and movement into their organizations wellness plan! "- Alex Dykes, Nox Health
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