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Hello, I am Cari and I am very passionate about teaching you to breathe to relieve stress, safely stretch to increase flexibility, and strengthen your muscles and bones. I teach yoga, meditation and throw in pilates or barre work for fun and extra strengthening. 

*I am fully vaccinated!

Fun Facts: In addition to teaching yoga, I'm also an actress, love making videos, cooking healthy meals, and using essential oils!

I know first-hand how healing movement, yoga and meditation can be and I am honored to share that with you. I am a breast cancer survivor and yoga and meditation were both a huge part in my healing process. I am now a trained Oncology Yoga For Cancer Teacher and focus on guiding women that have also been diagnosed with breast cancer. 

 

I have taught vinyasa style yoga for over 7 years and take pride in sharing a fun balanced class that is also challenging. I will help you find your calm, safely stretch, also give you a workout with proper alignment. 

I also really love video and have a 20 years of experience in front of and behind the camera. I coach yoga teachers how to feel more comfortable and confident in front of the camera and make their own professional yoga videos!

Join me for a Private Yoga Session, On-Camera Coaching session, or learn more about if  essential oils are right for you and your family!