Hello, I am Cari and I am a yoga teacher that loves focusing on overall wellness. As a breast cancer survivor, living a natural, healthy lifestyle is something I am very passionate about and I love sharing all I have learned.
I know first-hand how healing movement, yoga and meditation can be and I am honored to share that with you. I am a breast cancer survivor and yoga and meditation were both a huge part in my healing process. I am now a trained Oncology Yoga For Cancer Teacher and focus on guiding women that have also been diagnosed with breast cancer.
I began teaching a vinyasa style yoga in 2014 and take pride in sharing a fun balanced class that is also challenging. I will teach you to breathe, help you find your calm, safely stretch, also give you a workout with proper alignment.
I also really love video and have a 20 years of experience in front of and behind the camera. I coach yoga teachers how to feel more comfortable and confident in front of the camera and make their own professional yoga videos!
*I am fully vaccinated!
In addition to teaching yoga, I'm also an actress, love making videos, cooking healthy meals, and using essential oils!