Private Yoga

Virtual & In-Person Yoga

What is Private Yoga? Private yoga sessions I offer are designed just for you and/or your group so you can focus on your specific needs and goals such as to relieve stress, host a wellness retreat, increase flexibility and strength. I either send out a private zoom link or come to your location of choice. 

 I offer corporate yoga,  one-on-one privates sessions, group private sessions, and specialty classes such as yoga for breast cancer, wedding yoga, and prental yoga and postnatal yoga. 

Eleanor Banister
 

Cari is one  of the most versatile and inventive yoga instructors I’ve worked with.  She finds so many different ways to strike a pose and stretch and strengthen each body part that practice with her is always new and interesting and, most important, effective. The hour just flies and I’m never bored.

Hannah Lozano Agnone

 

It was incredible! It set such a calm and peaceful tone for the wedding day. As a bride with anxiety, I cannot stress enough how much this helped me stay chill on this day!

 
 

Interview with Dr. Sanaz Rezaei-Vaughn about how yoga has helped her grow flexible mentally and physically! 

https://www.dunwoodypsychiatryandpsychotherapycenter.com/