FREE 3 Day Challenge
How to De-Stress @ Home
Is your mind going non-stop and you can't turn it off?
What if I shared with you ways to de-stress
@Home & feel your best?
I CAN & WILL Do Just That!
Try me. Join me on this FREE
3 Day Yoga @ Home Challenge
so you can feel your best.
It Starts Monday, March 1st 2021
You will receive via email
A breathwork exercise & A yoga pose
(It will be about a 5 min video & I will guide you the whole way.)
Also, you can join the popup FB Group where I will post the
Challenge and you can comment after you
completed each daily challenge. It will encourage you and everyone else!