YogaOn with Cari Blog

When things aren't easy you may be like me and assume it will always be hard. Even if it something you know you really need such as...

I want to start this conversation with some wise words.... Self-care isn't something you do to treat yourself once a week or once a...

I created a Restore Me Yoga Video that I used during chemotherapy and afterwards as I healed. I know this practice will restore you as well!

Since my cancer diagnosis, I have made food, supplements, and overall self-care a priority. I have been juicing on a regular basis since...

Crawl out of bed & onto your yoga mat to wake up and stretch up to your highest potential.